In practical terms, a life coach is someone who helps and supports you to realise your dreams! With plentiful tools and skills, I help you uncover your deepest desires, create heartfelt goals and create an achievable action plan to help you on your way. I’ve personally worked with coaches in 1:1 and group settings over the last ten years and it’s been some of the most profound, supportive and helpful times of my life. Sometimes what you need is someone to see in you what you can’t, to help draw out the best in you and see where you may be playing small. It’s my sincere belief that we need to shed the idea that we should do it all alone (hello imperialist capitalist propaganda!); life is meant to be lived in community and it’s with support that we can grow, change and live out our wildest dreams!

I’ve trained as a massage therapist, aromatherapist, yoga teacher, yoga nidra teacher, and life coach, spending years discovering how to create a life that truly nourishes and supports me. Let me help you step fully into your power and embrace the potent, healing magic within you!