1:1 Coaching
Are you ready to alchemize and embrace all parts of you?
How would it sound to…
Truly become your own best friend and treat yourself with kindness?
Replace self-doubt with a loving, compassionate inner voice?
Shift your mindset to break free from old, limiting patterns?
Walk through life with greater confidence and ease?
Interrupt the cycle of people-pleasing and honour your needs first?
Lovingly hold your inner critic and embrace your worth wholeheartedly?
Live with an abundance of self-love that transforms your relationships, career, and daily life?
Does this sound like you?
You’ve spent months, years—maybe even decades—listening to a harsh inner critic that tears you down instead of lifting you up.
You find yourself saying “yes” to others, even when it means sacrificing your own needs, leaving you drained, resentful and unsure of how to break free.
Negative self-talk has become your default, making it hard to see the light in yourself or your life.
But what if it didn’t have to be this way?
Imagine replacing all that self-doubt with a loving, compassionate inner voice that cheers you on. Picture stepping away from people-pleasing, more confidently prioritising your needs, and discovering the power of boundaries and self-love to shift your mindset.
And more than all that…
Deep, deep down, you already know there’s something better waiting for you on the other side of all this.
You’re exhausted. You’re tired of the endless cycle of second-guessing, people-pleasing, and self-doubt.
You’re ready for something more.
✨ You crave a life that feels like a resounding HELL YES—a life where you trust yourself and let kindness and compassion be your compass.
✨ A life where your inner voice becomes your biggest ally instead of your harshest critic.
✨ A life where every part of you—the messy, the magical, the dark, and the light—is welcomed, honoured, and transformed into your biggest strength.
This isn’t just a dream—it’s absolutely within your reach.
Ready to make it a reality? Then read on…
In ‘Inner Alchemy: All Parts of You’, we work together on…
~ Improving your mindset ~
Building your self confidence ~
Understanding and moving through people pleasing ~
Befriending your inner critic ~
Enhancing self-love
~ Improving your mindset ~ Building your self confidence ~ Understanding and moving through people pleasing ~ Befriending your inner critic ~ Enhancing self-love
Over 3 months, this gorgeous programme includes:
A 50-minute special intro call to kick off your journey. Expect candles, rituals, and a powerful celebration of YOU as we set the tone for your growth and transformation.
Fortnightly 60-minute Zoom sessions where we’ll dive deep into your unique challenges and patterns. Together, we’ll explore how these elements are showing up in your life and uncover practical tools to create lasting change.
Weekday Voxer and email support, because growth doesn’t just happen during calls. I’m here to cheer you on, answer your questions, and support you every step of the way.
Actionable worksheets and exercises designed to help you integrate each module into your life. These are more than just homework—they’re stepping stones toward the life you want to create.
A final celebration to honour your progress, reflect on your journey, and step boldly into your next chapter with confidence and clarity.
This isn’t just a program—it’s a guided path toward a life of self-love, confidence, and alignment.
More importantly
As a self-love and ritual coach, I guide women through the self-doubt, fear, and hesitation that keep them stuck—so they can finally step into confidence and trust themselves fully. And I know exactly how to help you do this, too.
By the end of Inner Alchemy, you’ll leave with a deeper connection to yourself and a sense of inner strength. You’ll be freer from the societal pressures that have kept you playing small, and instead, you’ll stand taller in your truth and your power.
You’ll move through life with a new sense of confidence, self-belief, and clarity, knowing you can handle anything that comes your way—because you now have the tools to face it with grace and strength. No more shrinking or second-guessing.
Imagine walking through life with a strong back and an open heart—unstoppable and fully aligned with who you truly are.
This isn’t just a dream. It’s your reality, waiting to be claimed.
Cost: £3,000
(which can be paid in one lump or split over 3 or 6 monthly payments.)
Payment must be received in full before the programme commences.
This programme is borne from my own life experiences and the heartfelt desire to help you feel whole within yourself.
I wish you could meet younger Jackie; she was so lost, unsure of herself and people-pleased her way through everything in life. I’ve dedicated years and years of my life to healing childhood trauma, to understanding who I am at my core and I’ve moved from living my life listening to my fears, to living my life with kindness, compassion and giving the human in myself the space to breathe and express herself. There is nothing Little Jackie can bring to me that is too much for me to cope with.
Nothing we do is ever by accident. Our inner critics are there to keep us safe, our pleasing-pleasing ways the same. I believe confidence is built through example. Our mindset affects the way we view the world and how we move in it. And I truly believe that you can create an inner world that is fully accepting and loving of who you are. Imagine how the world would look if all women could live this way!
Wondering if coaching is for you? Here’s what my other clients have to say…
Jan BB, coaching client
“When I first connected with Jackie, I was looking to find a better work/life balance and gain clarity in my work as a freelance yoga & Pilates instructor working with older populations. I needed a sense of accountability in creating and working towards my goals although I had never worked with a coach before. When I connected with Jackie, I knew she was the right coach for me and I felt comfortable from the start. Coaching has given me a greater sense of confidence and purpose, and I know it’s ok to be where I am in my life right now at the age of 65! The three words I’d use to describe my coaching experience are focus, discovery and freedom!”
Shona McStravick, coaching client